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· A quote for race day
· Portable Apps?
· Sheldon Brown: 1944 - 2008
· Deals...
· A special message from Rochester Flyers
· Cool Site
· NYTimes does an article and video on the bicycle economy in Portland
· All service cancelled
· Rochester Flyers is insured and bonded
· Ready for flight
Rides | Races | Events
· Countdown to Almanzo
· Ken Woods Road Race whooped my ass!
· Racing (at least thinking about racing)
· Almanzo 100 Registration closed
· Almanzo 100 update
· Oxbow Spring Classic 2008 Cancelled
· Awesome weekend! Finally.
· Changes to the Almanzo
· New Local Fun Ride / Tour de Pepin
· Saturday Ride 3/15/2008
· Oxbow Classic 2008
· Interesting ...
· Almanzo 100
· Oxbow preview
· Oxbow preview ride
· Sunday Ride
· May end up riding outside this weekend
· Planning a date with Almanzo
· Training Camp
· Almanzo 100 Registration open
· Stuperbowl XI registration open
· '08 Race Calender - Ken Woods Memorial Road Race April 26 / R.O.Y.
· Race Report: Oxbow Classic 2006
· '08 Race Calender - Durand Road Race - April 19
· Setting the '08 race calender - First Race
· Send me your race (or ride) info
· Want to set up a cycle bingo race of your own?
· Rochester and Alleycats
· Bingo alleycat race preview
· Rochester, MN Cranksgiving 11/22/2008
· Bicycle Bingo Alleycat 11/24/2007
· Los Angeles Cranksgiving 11/21/2007
· Cranksgiving Ann Arbor, MI - 11/18/2007
· Cycle Bingo Alleycat Race 11/24/2007 Rochester, MN
· Cycle Bingo Alleycat Race
· A couple of races similar to Trans Iowa: Almanzo 100 (05/17/2008) and Ragnarök 105 (04/12/2008)
· This looks like serious fun. Bilenky Cycle Works Urban Cyclo-cross 12/09/2007
· Trans Iowa v.IV registration open
· Albany, NY Cranksgiving Alleycat 11/17/2007
· More Cranksgivings
· Des Moines Cranksgiving Alleycat - 11/17/2007
· Homie Fall Fest - Tomorrow 10/20/2007
· SingleSpeed CycloCross World Championship (SSCXWC 2007)
· Alleycat race ideas
· Cycle Messenger World Championship 2008 to be held in Toronto
· Oxbow Dawn Patrol 9/8/2007
· Labor Day Fixedgear Ride Route
· Labor Day Ride
· RASC Time Trial-Short course | 8/14/2007
· Anyone up to doing a 50 mile dawn patrol tomorrow 8/11/2007
· Race Report - RASC Intermediate Time Trial 8/7/2007
· Gettin' ready for sum hurtin'. | RASC Time Trials
· Labor Day
· Ride Report - Celebrate Independance (from freewheels) 07.04.2007
· Celebrate Independence (from freewheels) ride
· Race Report - Create Your Own Checkpoint Race 6.23.2007
· Create your own checkpoint race.
· 2007 MS Ride
· Join Rochester Flyers for a ride at the Allianz MS Bike Tour
· Oxbow Classic is this Saturday
· Oxbow Spring Classic
· Tentative Ride/Race Schedule
· MS Bike Tour: Allianz Life 60/30
Reviews
· Another Cycling Mapping Site - CyclistNexus.com
· Training with Watts - (Writhing twit Satan.)
· New mapping site (RoadBikeRides.com)
· SportTracks releaase 2.0.2976
· I wanted to write a full review of SportTracks 2.0
· Rochester Bicycling & Garmin Edge Workouts
· Gunnar designed One Less Car shirt
· Welded Track Frames from Jonny Cycles
· COG magazine | A new fixedgear urban 'zine available
· Sometimes you have to unclip, dismount and lean the bike up against the wall. Punch Pizza Review
· Profile Racing to make track hubs
· Cyclistats first impressions
· Spokecards
Site News
· April '08 Search Strings
· March '08 Search Strings
· Feb. Search Strings
· A question for you
· New Mail-list
· Possible Changes to the Rochester Flyers Site
· The contact form has been fixed.
· The Contact Form Hasn't been Giving us our Messages
· Updated contract rates
· Rates are now online
· Still a couple of mods to add
· Even designers use templates
· Color Palette
· Site Launch
Blog
· My most consistant riding companion
· Training - year to date
· Another cyclist/blogger in my thoughts and prayers
· Masi Guy says...
· KSTP report on cyclists breaking the law
· Energy Gel (a home made recipe)
· can't sleep, clown'll eat me...
· Best wife ever
· Using TrImp to calculate CTL, ATL and TSB
· A note from Cole (One Less Car)
· Training Update - 4.10.2008
· LeMond getting the axe from Trek
· Blood Pressure (update #2)
· This week...
· Life and Debt
· How to handle missed training days
· Training while sick
· Hill Repeats
· One Less Car - we need new equipment sale
· Cycling related sweepstakes
· Let me tell you
· You think Contador is angry?
· I have a feeling that it's Monday all week this week
· How to get a free Trek Madone 5.2
· So there's still a chance ...
· Buy this wool jersey, it's cheap
· LTHR Test
· So they just take the whole bike rack ...
· Take this awareness test
· Rudy Project
· Errrr ...
· Bicycle Race Tactics
· I got nothing for ya today
· Old news, Landis doped
· Cranked interviews Yehuda Moon
· Boring training stuff
· Happy leap day, now get out and ride
· Expresso machine, I hate you
· Your chance at a free Colnago
· Lucas Brunelle / Stockholm 2007
· Yehuda Moon
· MCF's got a new site. And it looks like the date for the Oxbow Classic has changed.
· Alleycats
· Let Levi...
· Ride to race another day
· iowagravel.blogspot.com
· A common place for gravel bike racing (one site to rule them all)
· Uniform, Jersey, Outfit, Shirt
· Blood Pressure (update)
· I'm just sayin'
· A tiny bit more about TrImp
· Maybe time to strip and paint the Gunnar
· New bikes for the squad (and a short training ride)
· It'll be o.k. Astana, Amaury Sport Organisation (ASO) wont let Rochester Flyers race either.
· Yeah-yeah-yeah, I should post more often.
· SportTracks Release 2.0.2957
· Barium tastes like... burning
· Oatmeal Bars - a recipe for an energy bar replacement
· I think I'm done with my whining about the cold
· This week the trend
· Blood Pressure
· Training Update
· SportTracks 2.0.2948 released
· Open Corsa CX tires for cheap
· Spread the word about your cycling event
· A couple of small things
· Overmax Training
· Why Race?
· One Less Car - Hoodies available for a limited time
· For the love of alleycats
· Cipollini turns down offer of spot on Rochester Flyers for Rock Racing
· Rochester Flyers not chosen to race in the Tour of California
· Anyone else tired of winter yet?
· Spinning the platform pedals
· Sorry
· Crosstraining
· Bicycle haiku
· Short Ride
· RouteSlip.com has been bought by MapMyFitness.
· Cranked Mag is dead! Long live CrankedMag.com!
· Happy new year & welcome back
· I think this guy is onto something here
· Care Package
· Happy winter solstice
· Tailwind Sports (ex Team Discovery Channel) eBay auction update
· Specialized 2D helmet recalled for failing CPSC testing
· Heart Rate worksheet
· Stupid candy machine in the lunch lounge wouldn't take my money
· Tailwind Sports (ex Team Discovery Channel) is auctioning off team bikes
· Salsa is once again asking for our opinion
· Not much happening this week
· You should be careful of what you say, and what you mean
· Buy my shirt!
· Another bit of anti-cyclist rhetoric
· Work to live, live to ride, ride to work
· Classic commentary on why you should only read bike reviews for entertainment
· Links Page
· Time to get serious about winter training
· I wasn't gonna mention Buy Nothing Day, but...
· LLA 284
· And so it begins
· My view on the famous Norway bicycle lift
· Hey Dirt Rag, way to keep attempting to polarize cyclists against themselves
· Idea
· Salsa bikes asking for input on carbon fiber bikes
· New bicycle blog directory
· Winter torture training has begun
· Social networking and cycling: Needed?
· Blogs vs. Mags | BikeCommuters.com
· Just ride
· Bike accidents in Rochester
· Could the upper midwest be the new Pacific northwest for cycling.
· Bingo! An alleycat race idea
· To go solo? or join a team?
· What's the etiquette for posting ride info and ride/race reports?
· Urban Velo Issue 4 Available
· Cool bike related stencil art / not in Rochester
· I really don't think cycling is the next big thing
· Dumb Driver
· Rochester Street Art Series (money extinguishes love)
· Dave Moulton's Excellent Post:
Cyclists: The Redheaded Stepchild
· Instead of keeping your roads safe, you just keep bikes from coming in?
· Love the news sources (NOT)
· 10-9 day, Bike Messenger Appreciation Day
· Blogs to visit - Pinch Flat News
· Awesome fixed rider video
· I didn't know steel had died
· Clif Bar 2 Mile Challenge
· How to be at Interbike without being at interbike
· Who really pays for these roads?
· Interbike
· Blogs to visit - gwadzilla
· Here's the link for the spokecard exchange
· Urban Velo Issue#3 Available
· Rochester Street Art Series (Flower)
· Video - London Messengers
· Downtown Bike Rack
· Video - This week the trend.
· Morning Skatepark Session Tomorrow
· Rochester Street Art Series (Forgive)
· Fixedgear Video
· Rochester Street Art Series (Farewell)
· Rochester Street Art Series (Supervision)
· Rochester Street Art Series (Hope)
· Instant Karma - Save Darfur
· Memorial Day
· May 15 Gas Out
· Commuter Choice Week (used to be B.B.O.P.)
· KAAL Channel 6 Austin/Rochester Friday Finds Feature!
· B.P.A.C. report
· Cycling for work, sport, commute or fun
· Special Delivery today
· I feel duped...
· I'm a networking machine
· Rochester Flyers Officially Open
· In the paper again
· Check out the weekend Post-Bulletin
· Rochester Street Art Series
· As we get closer to the start date...
· Countdown - 27 days
· Countdown - 32 days
· Moving Forward
· Making a Difference
· First Donation Checks Sent
· Wireless Alerts
· Rochester Flyers Not Yet Live
· Charities We Support






