The Union of the Snake is on the climb
Last week wasn't the best as far as training goes. It's not that bad though, cause it was a recovery week. I'm hopeing that I can get my groove back and be ready for (in case I do it) State Road Race.
I'm gonna attempt to ride this week, with the Wednesday group ride out of Erics. I'm a little tired of showing up at RC&F for the group ride, only to go solo.
Maybe if I can, I'll do a group ride a week up till States. That should give me the distance and intensity to bring my fitness level up. Riding solo can only do so much. Maybe I'll even go for town sign sprints.
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Monday 07/21/2008 | 11:17 am
West Rider on Wednesday 07/23/2008 | 12:06 am
Riding in groups does help a lot more to push yourself, and it helps pass the time a lot faster. I seem to get way tired riding solo myself. Good luck!
motodanica
Gunnar on Wednesday 07/23/2008 | 08:29 am
I actually don't mind so much spinning out the miles alone. It's time I connect with God and ground myself. But I do find it hard to consistantly do intervals (especially long threshold intervals) when riding solo.
Oh, and that motodanica stuff is funny. :)
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